Yoga cruise in the Grenadines

Safe cruising

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What you'll discover

  • An extraordinary journey through the magnificent scenery of the Caribbean Sea.
  • A memorable catamaran adventure through one of the world's most beautiful archipelagos: Saint Vincent and the Grenadines.
  • A personalized itinerary in exceptional locations.
  • Revitalizing activities including yoga, meditation, breathing exercises, sound therapy, mantra chanting, walking and contemplation.
  • Sound travel sessions at sunset, each day in a spectacular new setting, enhanced by a selection of musical instruments.
  • An introduction to gentle practices to strengthen your connection with yourself and others.
  • A refined, local, fresh, seasonal and carefully concocted vegan culinary offering.
  • Magical moments of life, on the yoga mat and beyond.
  • Discover the many idyllic Caribbean islands and towns from sea and land (Martinique, St. Lucia, St. Vincent, Bequia, Mayreau, Tobago Cays, Union, Morpion, etc.).

Objectives of the stay :

Reconnect with yourself and the natural elements!

Do you want to spend some time in a dream location? Your aspiration is now within reach. Floriann from Koza Yoga invites you on an exceptional 10-day getaway, a unique and memorable catamaran cruise in one of the most splendid places on the planet: the archipelago of Saint Vincent and the Grenadines.

Designed as a celebration of slow living, this 10-day yoga holiday immerses you in total harmony with nature, while nourishing your body and mind in a healthy way.

Who is this cruise for?

For everyone! This cruise is for all those who want to explore Martinique, Saint Lucia and the archipelago of Saint Vincent and the Grenadines in a unique way.

For those looking to recharge their batteries in an exceptional setting, practice yoga and other natural activities focused on sharing and self-discovery.

For those who don't practice yoga but want to travel and explore the wonders of the Caribbean in a healthy environment. Yoga sessions and sound baths are included in the price but remain optional.

What styles of yoga are on offer?

Yin yoga, Vinyasa Yoga, Hatha Yoga, Yoga Nidra.

Day 1

Marina du Marin, Martinique



5pm: participants arrive at Le Marin marina in Martinique.



Welcome on board and installation in your rooms.

6 p.m. Opening of the stay: presentation of the program and your yoga teacher



7pm Dinner




Overnight sail from Le Marin to Soufrière, St Lucia

Day 2

Soufrière, Saint Lucia

Yoga
Breakfast
Excursion - optional - to Soufrière
Lunch
Free time, swimming, relaxing, reading, snokeling, walking
Sailing to Bequia
Sunset Sound Voyage
Dinner
Anchorage in Bequia

Day 3

Bequia, The Grenadines

  • Yoga on Bequia beach
  • Breakfast
  • Stroll along the waterfront and through Bequia
  • Lunch
  • Sail to Isla 4 and explore the land and sea: hiking, snorkeling, swimming
  • Ocean sound meditation
  • Dinner
  • Contemplating the stars
  • Overnight anchorage at Isla 4

Day 4

Mayreau, The Grenadines

  • Yoga on the beach at Isla 4
  • Breakfast
  • Sailing to Mayreau
  • Lunch
  • Free time, swimming, relaxing, resting, reading, snokeling, walking
  • Sound journey and sunset contemplation
  • Dinner
  • Overnight at anchor in Mayreau

Day 5

Tobago Cays, The Grenadines

  • Contemplating the sunrise
  • Yoga
  • Breakfast
  • Sailing from Mayreau to the Tobago Cays
  • Lunch
  • Swimming, relaxing, snorkeling on the coral reef
  • A sonic journey into the sunset
  • Dinner at restaurant - optional
  • Overnight at anchor in the Tobago Cays

Day 6

Morpion - Petit Saint Vincent, The Grenadines

  • Yoga
  • Breakfast
  • Sailing to Morpion
  • Lunch at Petit Saint Vincent
  • Swimming, relaxing, snorkeling
  • A sonic journey into the sunset
  • Sailing and anchoring in Union

Day 7

Cumberland, Saint Vincent

  • Breakfast
  • Sailing to Cumberland, Saint Vincent
  • Lunch
  • Optional excursion to the waterfalls
    Swimming, relaxation, snorkeling
  • Sunset contemplation and sound journey
  • Overnight at anchor in Cumberland, St Vincent

Day 8

Anse Cochon, Sainte Lucie

  • Breakfast
  • Sailing from Cumberland to Anse Cochon, Saint Lucia
  • Lunch
  • Swimming, relaxing, snorkeling
  • Dinner
  • Overnight anchorage at Anse Cochon, Saint Lucia

Day 9

Sainte Anne, Martinique

  • Breakfast
  • Sailing to Sainte Anne, Martinique
  • Lunch
  • Swimming, relaxing, snorkeling at Les Salines
  • Sunset contemplation at Sainte Anne and sound journey
  • Dinner
  • Time to share and exchange views on retirement cruising
  • Overnight at anchor in Sainte Anne, Martinique

Day 10

Sainte-Anne, Martinique

  • Breakfast
  • 8am Sailing from Sainte Anne to Le Marin marina, Martinique
  • 9am Disembarkation
  • Transfer to Le Lamentin airport / your home

Le Bateau

You'll be welcomed aboard a catamaran with 4 double cabins and 2 en-suite bathrooms.

The boat will be comfortable, with plenty of space, yet still offer excellent sailing performance.

The saloon offers numerous storage lockers and a large table to comfortably accommodate all passengers. An ideal boat for groups of up to 10 passengers.

Floriann, Yoga teacher

Floriann, yoga teacher and sonotherapist with a passion for travel, invites you to Martinique, where she has made her home after four years travelling the world. Since her return in 2020, she has been sharing her expertise gained in New Zealand, Australia, Tasmania, Indonesia, India, Sri Lanka, Morocco and many other places.

Her yoga classes are infused with her personal and travel experiences. During your stay, she'll teach you how to take care of yourself holistically, through soothing methods that encourage movement, stillness, introspection and a vegan diet.

You'll discover various forms of yoga, meditation, breathing techniques, relaxation sessions, sound therapy experiences, meditative walks, mantra chanting, mudra practice and contemplation.

Join Floriann for a unique and unforgettable 10-day cruise, which she can't wait to share with you.

PRICE = CURRENTLY UNAVAILABLE

Don't hesitate to contact us directly by phone in Martinique:
+596 5 96 74 66 92
or via the form below.

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